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The 8 Principles

You can enjoy the process of excellence. Look inside yourself to discover what you love and then do it with passion and creativity. These are the 8 principles that brought me back home.


#1 Find a Place of Refuge

Does everything around you seem topsy turvy? Do you feel like darkness is covering you? If so, you need to find shelter. Find your place of refuge so you can be restored.

#2 Count Your Blessings

Are you overlooking the little things? Grab a sheet of blank paper and begin to record your daily blessings. They are waiting to be acknowledged so they can grow into full-grown miracles.

#3 Look In the Mirror

Do you have a life coach? Have you written your vision for your life in your journal? Introspection can assist us in seeing how we contribute to the life challenges we face and help us change our minds and our actions. 

#4 Forgive Yourself and Others

Have you forgiven yourself for your past mistakes and poor decisions? Holding on to grudges and disappointment can cause mental and physical dis-ease.  

#5 Be Open to Opportunities

Have you allowed survival mode to cause you missed opportunities? Fear can cause us to build invisible barriers in order to protect ourselves from painful or disappointing situations.  

#6 Watch Your Mouth

What are you manifesting with your words? Are you manifesting peace and abundance or fear and lack? 

#7 Believe You Can

Is the negative conversation in your head making you believe you can't succeed? Releasing fear of rejection or failure allows us to have confidence in ourselves. 

#8 Surround Yourself with Love and Beauty

When was the last time you took a tour of your local museum or walked through the park? A compassionate touch or a stroll through a museum or park stimulates the senses an lifts the spirit.


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